Sound Bath Meditation
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Take time to relax, recharge, and restore with this calming Sound Bath Meditation experience.
Using the soothing sounds and vibrations of gongs, Tibetan singing bowls, alchemy quartz crystal singing bowls, chimes, wave drums, bells, and other instruments, participants are guided into a state of deep relaxation that helps quiet the mind and soothe the body.
This restorative session encourages physical, emotional, and spiritual well-being while providing a peaceful space to unwind from the stresses of daily life.
No yoga experience or poses are required, simply rest comfortably on the floor or in a chair. Participants should wear comfortable clothing and bring a yoga mat, along with a blanket and pillow if desired.
Class meets Friday, October 23, 2026, from 6:30–7:45 PM
at Rio Vista Recreation Center, 8866-A W. Thunderbird Rd., Peoria, AZ 85381,
for ages 15 and up.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.